How Does One Sustain a Spiritual Outlook?

Sunrise at Goblin Valley

A friend recently asked me, “How does one sustain their spirituality?” The answer to that question will be somewhat different for each person. Some may say that participation in religious practice and/or community are needed to sustain one’s spirituality. Those things can have role, but what we’re addressing here is a continuity of spirituality throughout everyday of our lives.

For me, spirituality is not only a way of living, but also a state of mind. It is that state of mind or spiritual presence that is the key to sustaining one’s spirituality. In some ways it is like being in a constant state of prayer or contact with God and the spiritual realm.

As we move through our day, we should always be silently expressing our gratitude and thanks for every little thing we see, experience, and receive. We should strive to always be present and to take notice of the many expressions and beauty of God all around us. We should allow feelings of love and compassion to come forth naturally, unfiltered by the intellect or prejudice.

When we do these things; when we allow our spirit to express and commune with God and His holy spirits, we find ourselves in a constant state of grace, happiness, and bliss.

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Spirits Calling

sun-through-trees

Upon leaving the gym today I was compelled to stop by a small grove of trees. As I looked up into the branches with flashes of the sun passing through on the breeze, I felt so much love. Love for the beautiful trees and love from the trees.

I felt a presence welcoming me to a meditation. It was a remarkably sublime feeling of calm, contentment, and fulfillment. It was a wonderful moment that I did not want to end.

I have walked past those trees hundreds of times without noticing them. But this day I heard them call to me and say, “Come stay a while and let us commune with God and feel His love.”

You might also like to see the following related articles:

Spirit’s Answer to My Prayer

The Golden Morning

Sentinels of Peace

 

The Spiritual Experience of Knowing

Altered States of Consciousness

Altered States of Consciousness

What is the spiritual experience of Knowing and how does it differ from religious faith or belief? I will try to answer these questions based on my own spiritual experiences. It is an event that may be difficult to grasp through description, and for some difficult to believe without experiencing it themselves.

The spiritual type of knowing discussed here does not refer to factual knowledge, languages, or memory. Rather, as used here, it refers to an inexplicable revelation of spiritual truths of which one suddenly somehow knows with absolute certainty.

The Knowing may take place in a brief, spontaneous altered state of consciousness,  or simply by an abrupt, strong flood of thought. Either mode is sure to get one’s attention and there will be no doubt that something extraordinary has occurred. The knowledge given in this manner may be previously unknown to the recipient, or it may involve something of which the recipient had prior knowledge, but which had not taken deep root in their spiritual awareness.

A characteristic aspect of this type of knowing is that it is  unexpected, and sometimes powerful and overwhelming. It is a spiritual experience unlike anything you may have witnessed before. This is in contrast to faith and belief which are somewhat abstract, intentional commitments that one makes regarding religious and spiritual matters. That is not to say that spiritual experience cannot arise from foundations of faith, but rather faith and belief are not experiences in and of themselves.

For example, one may have faith and believe that there is a God, accepting His existence as a concept. Whereas, a Knowing would be to palpably experience His presence and qualities in an altered state of awareness.

In my book, I describe some of my spiritual experiences of Knowing. Each one was transformative and together they have changed the way I live, think, and view the world. They provided much of the impetus for this website.

The experience of Knowing is not something that one can willfully create. One must be spiritually ready to receive the knowledge it brings. A Knowing is a spontaneous event for which the factors or circumstances needed for its occurrence are largely unknown. It is my belief that if one has an open mind concerning spirituality, a genuine desire for spiritual truth, and strives for purity of heart that they may become fertile ground for the spiritual experience of Knowing.

You may like to see the following related articles:

What is Spiritual Awareness?

Faith and Spiritual Awareness