The “secret” to happiness is a consistent mindset of:
Gratitude
Thankfulness
And helping others
This will greatly diminish negative thoughts and attitudes, and being self-absorbed. In turn, this will result in greater expression of your spirituality.
Mother Teresa, an Icon of Compassion
Credit Unknown
…And when he came into the garden, he saw the boy sitting with his face in his hands, weeping. He asked, “Why are you crying?”
The boy replied, “When I think about all of the suffering around the world, it’s painful and overwhelming. I feel powerless to help.”
“But you are helping; your compassion has power. Acknowledging the suffering of others allows us to radiate healing energy. It also gets the attention of those in the spirit realm who have the ability to bring healing to the earth plane.”
Hearing this, the boy said, “If what you say is true, then compassion may be the universal remedy for suffering of all kinds! How can the solution be so simple?”
“As I said, compassion has power. It starts a stream of healing energy and motivates people to seek ways to help the afflicted. The help we extend to those in need is healing not just to them, but also to us.”
With that the boy wiped away his tears, gave his mentor a big hug of gratitude, and went away smiling.
My dear God, thank you for all of the blessings and gifts that I have; that I have had; and that I may have in the future.
But most of all, thank you for your love and compassion, not just for me, but for all of your human children.
May each person strive to love all people around the world without prejudice, fear, or favoritism.
Girl with a Pearl Earring
Johannes Vermeer 1665
Ultimately, spirituality is about people and how they interact with one another.
Like art, spirituality is a personal expression of beauty, emotion, and soul.
A New Day Dawns
Credit Unknown
…And Spirit said: All of the pain, suffering, social turmoil, and destruction happening around the world heralds the coming of a new day. It is leading humanity toward greater humility, nobility, compassion, and virtue. Be strong, but do not resist your transformation!
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My dear God,
I pray for mercy and healing for all who suffer around the world.
May the healing we receive give us the strength to endure, overcome, and transcend our pain and suffering, and where appropriate our circumstances.
And may it lift our sprints and strengthen our hope and faith in a better future, not just for ourselves, but for all of humanity.
Amen
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Universal Love
Source: lovehaswon.org
The universal religion:
Universal kinship, love, compassion, and kindness for each other and for all living things.
This is how we worship.
This is how we demonstrate our love for God
…For all things are part of Him.
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Divine Virtue of Mother Teresa
Photo Credit Unknown
A mind that is free, open and present is the key to achieving harmony between spirit, mind, and body. The mind is the intermediary between the spirit and the body. It is the essential link needed in order for qualities of the spirit to be manifested in the physical world through emotions and actions. By spiritual qualities I mean things like love, compassion, forgiveness, and healing energy. These are the divine virtues that all human spirits have, but for many they remain untapped and overshadowed by physical desires.
Free expression of the divine virtues is characteristic of a truly spiritual life. The mind must make the decision to put aside any fears, insecurities or prejudice and let the divine virtues flow naturally to everyone we encounter in our everyday lives without favoritism.
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How is My Divine Self Revealed?
Sunrise at Goblin Valley
A friend recently asked me, “How does one sustain their spirituality?” The answer to that question will be somewhat different for each person. Some may say that participation in religious practice and/or community are needed to sustain one’s spirituality. Those things can have role, but what we’re addressing here is a continuity of spirituality throughout everyday of our lives.
For me, spirituality is not only a way of living, but also a state of mind. It is that state of mind or spiritual presence that is the key to sustaining one’s spirituality. In some ways it is like being in a constant state of prayer or contact with God and the spiritual realm.
As we move through our day, we should always be silently expressing our gratitude and thanks for every little thing we see, experience, and receive. We should strive to always be present and to take notice of the many expressions and beauty of God all around us. We should allow feelings of love and compassion to come forth naturally, unfiltered by the intellect or prejudice.
When we do these things; when we allow our spirit to express and commune with God and His holy spirits, we find ourselves in a constant state of grace, happiness, and bliss.
From new-hdwallpaperz.blogspot.com
Love and compassion are not mental processes; rather, they are an expression of the spirit. Follow your heart and let them flow freely without thought, fear, or any other product of the mind. Do what comes naturally and have faith that you are being guided. Be of the conviction that the actions to help others compelled by the expression of love and compassion (of the spirit) always will be healing and nurturing to the soul of the recipient.
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The following is an excerpt from one of my previous articles that expands upon the message above.
From Charity Doth Call My Spirit Forth
Charity that comes from the heart is an act of love and compassion where the spirit reveals itself in all of its divine glory. It raises us up ever so slightly so that our feet seem to lose touch with the ground, if only briefly. With each charitable act, a wave of happiness and fulfillment washes over us and for those few moments, we understand the meaning and purpose of life. We realize that our joy comes from giving of ourselves—our spirit-selves—to others.
But too often these moments are fleeting. When our feet touch the ground again, we find ourselves yearning to soar once more, free of the constraints, obligations, and selfish desires of the physical life. But it is not our time to fly away just yet. We must prove ourselves worthy of wings.
Copyright 2013 by Blair Atherton
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To What Doth My Heart Hearken? Part 1
Exploring Spirituality Beyond Religion 
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