When you need help or want to help others in need, call on your angels!
One God, one people.
One people: with a singular origin.
All related by birth
One family: its members’ interconnections inextricable.
Be not estranged from your kin.
Embrace the interdependence among all members of humanity.
Look fondly upon all of your brothers and sisters.
Help those in need.
Show them kindness and compassion.
Express your inherited divinity!
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The short answer is that how our lives unfold depends on our outlook, motivations, intentions, and how we treat others. The effect of these factors on the quality and prevailing course of a person’s life is governed by two interrelated natural or spiritual laws.
The Law of Cause and Effect
This law embodies the biblical saying “You reap what you sow.” It is also related to the popular concept of karma which says that we create our own futures (in this life or the next) by our actions and how we treat others. If we do not stop our wrongdoing and change how we live our lives for the better, then we can expect an ongoing chain of negative effects on us and those around us. However, cause and effect provides the opportunity to break free from past bad behaviors and attitudes, and change our future.
Even as our karma plays out, we can decide what direction our life will take. Will we choose a fulfilling and happy life of goodness, love, and compassion, or a life of bitterness, jealousy, selfishness, greed, and hate devoid of any redeeming factors? Will we surrender to the darkness we have brought upon ourselves, or will we refuse to give up and instead emerge from the muck and blaze a new path toward spiritual awareness?
The Law of Compensation and Retribution
The Law of Compensation and Retribution is inherent in, and a natural consequence of, the Law of Cause and Effect. You will be rewarded for striving to live a life of goodness, and for helping others any way you can. Unselfish acts of loving kindness can compensate for past wrongdoing and transgressions of spiritual laws. However, wrongdoing in the absence of compensatory acts will result in retribution that leads to a life of suffering, unhappiness, and regret.
Thus, through free will and cause and effect, each of us determines the course of our own lives. With few exceptions, the outcome cannot be attributed to anyone or anything other than ourselves.
This is a critical principle of spiritual law that once understood makes it possible for us to find true happiness and fulfillment. It means that we have the power to change our lives for the better, and through our love and compassion the lives of others. It provides the opportunity to progress spiritually and fulfill our purpose in this life on Earth.
The laws of cause and effect and compensation and retribution, like the Law of Gravity, once set into motion by our creator require no ongoing oversight. The spiritual laws operate automatically and assure accountability and justice concerning all of our thoughts and actions. I hope that everyone can appreciate what a simple and perfect plan this is. We get exactly what we deserve in terms of punishment or reward. It is the ultimate learning tool.
The natural or spiritual laws discussed here can be found in various books in the Silver Birch series (e.g., The Teachings of Silver Birch).
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Those interested in spirituality—what it is and how to become a spiritual person—sooner or later come across the notion of harmony between spirit, mind, and body . What exactly does it mean and how do you get there? To get there one has to cultivate each of its three aspects of being. Achievement of this Trilogy of Harmony leads to sustained peace, joy, and equanimity.
A healthy, physically fit body is one of the pillars of attaining harmony between spirit, mind, and body. As an example, if we don’t feel well, or we’re weak, frail, or sick it is difficult to think clearly. Likely we are concerned about our health which takes a further toll on our mind.
In turn our spirit is also affected. We may be unable to experience lasting joy and happiness. Our worries, guilt, and regret prevent us from finding peace and equanimity.
Mental products such as our attitudes, behaviors, thoughts, and actions can either feed and elevate the spirit or damage and debilitate it. This is governed by the Law of Cause and Effect. The health of our spirit is determined in large part by the way we treat other people. One should always strive to live a life characterized by honesty, integrity, compassion, and ethical behavior.
We can cultivate the mind by meditation, striving to be wholly present through mindfulness and working to stop the constant train of useless thoughts so many of us experience. It is also important to allow only wholesome thoughts, and to maintain a positive and virtuous outlook.
A cultivated mind and body naturally leads to a greater expression of our spirit in everyday life. Buddha’s Four Immeasurables well illustrate the essence of spiritual expression and the results of the Trilogy of Harmony. The Immeasurables are: love, compassion, equanimity, and empathetic joy. These four are also known as the four sublime or extraordinary states of mind, which to me, illustrate the affect the spirit can have on the mind.
I hope from this discussion you begin to see the importance of achieving the Trilogy of Harmony for a happy, healthy, rewarding, and productive life, and how the spirit, mind, and body support and interact with each other. If any one of these three pillars of harmony is not in a healthy, positive state, then the trilogy is broken. As we all know, each of the three components can function independently, but without the elevated state of being (especially of the spirit) that the Trilogy of Harmony brings. You cannot give yourself a gift greater than the fulfillment, happiness, joy, and peace that achieving this harmony will create.
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With regard to those directly affected by disasters such as the recent hurricanes and the earthquakes in Mexico, I think it’s important to maintain the right perspective. These events can lead to great suffering and many people lost all of their possessions. But in the midst of this, it is important for those directly affected to reflect and give thanks to God for what was, for what and who survived, and for what will be, going forward.
After the devastation of typhoon Haiyan in the Philippines some years back, a journalist came upon a man standing in front of a pile of rubble that was once his home. He asked the man how he felt about the destruction. The man simply said, “Blessings, [God’s] blessings.”
These events often bring out the best in people. It’s as if they have had a spiritual awakening or renewal and realized who they really are and how they are intended to live. We heard about neighbors helping neighbors and how volunteers flooded into devastated areas to help any way they could. Others organized or contributed to the collection of relief supplies.
These acts of love and compassion are expressions of one’s spirit. They give us joy and happiness like nothing else can. For some, experiencing a disaster is a life-changing experience and they make a commitment to always help people whenever they can as they go forward with their lives. For others, their old ways of living quickly return and sadly, an opportunity for spiritual transformation is lost.
Love and compassion are not mental processes; rather, they are an expression of the spirit. Follow your heart and let them flow freely without thought, fear, or any other product of the mind. Do what comes naturally and have faith that you are being guided. Be of the conviction that the actions to help others compelled by the expression of love and compassion (of the spirit) always will be healing and nurturing to the soul of the recipient.
The following is an excerpt from one of my previous articles that expands upon the message above.
Charity that comes from the heart is an act of love and compassion where the spirit reveals itself in all of its divine glory. It raises us up ever so slightly so that our feet seem to lose touch with the ground, if only briefly. With each charitable act, a wave of happiness and fulfillment washes over us and for those few moments, we understand the meaning and purpose of life. We realize that our joy comes from giving of ourselves—our spirit-selves—to others.
But too often these moments are fleeting. When our feet touch the ground again, we find ourselves yearning to soar once more, free of the constraints, obligations, and selfish desires of the physical life. But it is not our time to fly away just yet. We must prove ourselves worthy of wings.
Copyright 2013 by Blair Atherton
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My dear God,
I ask for your guidance,
and for the strength, determination, and courage
to serve you to the best of my ability,
at all times, without fail,
in any manner you ask of me,
without hesitation or fear.
My only desire is to serve and honor you
by expression of my spirit
through continual acts of love,
compassion, and healing.
This is my heart’s desire.
This is who I wish to be.
This is who I am.
This is who I have always been and always will be.
This is my purpose in this life and the next.
Lord hear my prayer!
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If I am a child of God, then what is the essence of my divine nature? How is my divine self revealed?
I believe that the divine self is manifested by the spirit and that love and compassion are spiritual attributes. Therefore, one way in which we reveal our divinity is by expression of love and compassion for all things.
Compassion is not an attribute exclusive to people of religious faith. In fact, it did not originate in religion; rather, it is an aspect of our in-born divine nature. It is an attribute of humanity. Everyone has it, but we often get lost from time to time on our life path and stray from our inherent loving and generous nature. What is important is that we recognize that the spiritual gifts of love and compassion are at the core of our being; that when we express these qualities, we are revealing our divinity to ourselves and to those whose lives we touch.
Nothing is more rewarding or more important in life than sharing these spiritual gifts with others. What is important in the pursuit of meaning in our lives is that we all aspire and strive to express our divinity in various ways on a daily basis. It is through these actions that our divine self is revealed.
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You see, I desire your arms
to be my arms, open
wide for all in need of
forgiveness and compassion.
your legs to be my legs,
carrying you to where
there is a need
for your special gifts.
your hands to be my hands,
creating beauty to inspire
and delight, your fingers
to be my fingers, pointing
to the paths of truth and
reconciliation, your heart
to be my heart, flowing
with love like a fountain
over a dry, brittle,
You, perhaps, are confused
that I call this burden light.
It can be light because
burdens are made heavy
by anxiety over control
and results. But I tell you
this day, that if…
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I love the golden morning light.
It’s warm glow so beautiful.
And when it touches me
It feels so soft and satisfying,
Like a lover’s caress.
I imagine that the hand of God is touching me.
That I am amidst His presence
And feeling His loving embrace.
As the golden morning turns to the brightness of a sun rising higher,
My spirit rejoices and I am filled with joy!
The gentle warmth of the early hours has set the tenor of my day!
Copyright 2016 by Blair Atherton